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Hyderabad neurologist explains how blood pressure at 30 can decide heart attack at 50: 'BP is a long-term risk signal'

India, April 19 -- Measuring an individual's blood pressure (BP) is considered part of a regular health check-up. It gives an insight into the individual's present cardiovascular and, in some cases, o... Read More


Gurugram neurologist warns work from home culture is more of a disadvantage than an advantage: 'More migraine cases.'

India, April 18 -- The turn of the decade in 2020 was eventful, to say the least. The Covid-19 pandemic forced society to take a leap into the future that in many ways it was unprepared for. One of th... Read More


UK surgeon explains why stewed apples are a 'cheat code' to gut health; shares the best way to prepare them

India, April 18 -- An apple a day keeps the doctor away, but stewed apples can apparently do the job even better. The dish is often prepared to soothe an ailing stomach. Taking to Instagram on April 1... Read More


What is the secret to a perfect white sauce? Chef Ranveer Brar explains and shares easy pasta recipe

India, April 18 -- A creamy bowl of white sauce pasta is one of the most popular comfort foods across the globe. And as the name highlights, the secret of a good pastis is in the perfect sauce. To hel... Read More


Chef Kunal Kapur's healthy and high-protein kala chana dosa recipe comes with a spicy and delicious twist

India, April 18 -- Dosa is a comfort food that needs no introduction. While it hails from the south, it has long been massively accepted all across the country and around the world. The dish is loaded... Read More


67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting per week, buttermilk for breakfast, 2-hour walk

India, April 18 -- In a world full of people obsessed with retaining their youth, sometimes we need a reminder of what it means to actually age gracefully. Growing old is as natural a process as it ge... Read More


Nutritionist shares 1 food that 'can actually act as medicine if you have constipation,' and how best to eat it

India, April 18 -- Regular bowel movement is one of the most common markers of good gut and overall health. However, many people have issues with it and find themselves constipated. To solve the probl... Read More


Did you know why children may show darkening of skin around neck and underarms? Bengaluru paediatrician explains

India, April 17 -- Dark patches on the skin are an increasingly common condition seen in people of all ages, including children. The patches usually appear in areas such as the neck and underarms and ... Read More


Chef Kunal Kapur shares Amritsari paneer bhurji recipe: See step-by-step preparation of hearty comfort food

India, April 17 -- Desi comfort foods are filling, packed with flavours, and have the ability to transport an individual to a place that they call home. The Amritsari paneer bhurji recipe that celebri... Read More


What makes sooji cutlets soft? Chef Ranveer Brar explains, shares easy recipe

India, April 17 -- Sooji or rawa cutlets are a soft, savoury snack common in desi homes. However, many young cooks struggle to achieve the right texture in the dish, which can become hard and grainy i... Read More